Lead Like a Leader

Personal Leadership Mastery

Category: fitness

  • Election Stress: Recalibrate and prepare

    As the dust settles on the recent election, you may feel a whirlwind of emotions. These emotions could be elation, disappointment, or uncertainty. Wherever you stand, there is one universal…


  • Data-Driven Leadership Strategies for Effective Management

    In “Lead Like a Leader,” the author discusses lessons from military leader Bill, emphasizing data-driven decision-making, strategic problem-solving with multiple solutions, and diplomatic communication. Bill advocates for relationship-building and diligent…


  • The Art of Memory: Painting Your Past and Shaping Your Future

    The Nautilus article “Your Memories Are Like Paintings” delves into the malleable nature of human memory. It highlights the impact of emotions, current perspectives, and imagination on memory formation, emphasizing…


  • Decoding Diets: Let’s Talk Ultra-Processed Foods

    Let’s delve into the world of diets. One common thread among most diet plans is the need to steer clear of ultra-processed foods. These are the products that are heavily…


  • Make your mark in 2024

    Success requires strong strategic self-control and unwavering commitment to putting in the required planning effort. In an exploration of self-control, the article by Sujata Gupta delves into a scientific clash…


  • Reimagine Your Narrative: The Power of Seeing Yourself as a Hero

    How we perceive ourselves plays a crucial role in shaping our lives and achieving our goals. One powerful lens through which to view our journey is the concept of the…


  • What is the ideal diet and exercise program

    A study conducted at Skidmore College examined the impact of multi-modal training and a diet that focused on Protein Pacing. I tried the program that incorporates resistance, interval, stretch, and…


  • Eggplant Parmesan

    Cooking healthy and delicious food is not always easy. Some recipes call for ingredients that you may not have in stock or are difficult to find in a regular grocery…


  • Jersey Shore: Sausage, Peppers, Onions (Lower Cal Version)

    Sausage, Peppers and Onions One of my favorite summertime foods are the sausage and pepper sandwiches that you get at the Jersey Shore. To me this is the thing to…


About

Embark on an extraordinary journey with John Dempsey and Tom Reynolds at “Lead Like a Leader,” where 80 years of collective wisdom meets a passion for Self-Discovery in Leadership. Dive into our blog, where we unravel the secrets of success from the corridors of one of the world’s largest healthcare companies to the dynamic world of start-ups. Join us in reimagining personal leadership and well-being, as we blend timeless insights with cutting-edge strategies. This is not just a blog; it’s a beacon of empowerment, a sanctuary for truth-seekers, and a roadmap to your fullest potential. Welcome to the straight-talking zone, where learning and sharing never stop.